Complete the Self-paced Continued Education Program to become a Certified Restorative Yoga Teacher *ALL STUDENTS MUST COMPLETE THE FINAL QUIZ AND ALL ASSIGNMENTS TO RECEIVE A CERTIFICATE.*
Included Content
Start Here
Intro Restorative Yoga Training
Intake form (audio only)
Intake Form
Restorative Yoga Theory
Restorative Yoga Theory Audio | Page 01
Restorative Yoga Theory Audio | Page 2
Restorative Yoga Theory Audio | Page 3
Daily Meditation 10 Minute Deep Healing
Props and Equipment
Props Audio Only
Everything you need to know about props
Restorative Asanas (Postures)
Restorative Yoga Pose - Basic Relaxation Pose
Restorative Yoga Savasana (Basic Relaxation Pose)
Mountain Brook
Restorative Yoga Pose - Mountain Brook Pose
Elevated Twist With a Bolster
Restorative Yoga Pose - Elevated Twist with a Bolster